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NI parkruns: Waterworks

Posted on August 1, 2015 by lindaharley

Waterworks parkrun, in North Belfast, was the first one in Norn Irn, and attracts around 200 runners every week, making it one of the province’s biggest. It has taken me a while in my parkrun career to visit it, only because for a long while there were ongoing works to the park, meaning they weren’t using their “official” course. And if anyone actually READS this blog with the intention of parkrun touristing, then I’d like to describe the route they’d be running!

On the morning I chose, I was very lucky to have my personal paparazzi in the shape of my husband with me, so you’ve him to thank for the many photos of MEEEEE that appear in this one.

Access:

The park is located just off the Antrim Road. There’s pedestrian access beside the children’s play-park, but I didn’t see any car-park. So if arriving by car, find a safe place to park your vehicle on the road. There are basic loos in the shed/ hut beside where everyone gathers.

Crowd:

I was told to ask for Matt, who’s the brother of Wallace’s event director, and has done a staggering 31 different events, at the time of my run! He and his wife bade me a warm welcome, and I fell into an easy conversation with another runner who was admiring my shiny new red 50 shirt, and wanted to know about the sizing. There weren’t too many dogs or buggies running, but there’s every range of ability represented, and everyone is enthusiastically cheered over the finish line.

Course:

Lying in the shadow of Cavehill, and with views over Belfast, round a couple of duckponds full of swans, geese, and other waterfowl, this is a really attractive course. It’s on tarmac paths the whole way, there’s one sharp steep hill, but it’s over quickly, and you only have to do it twice!

The start is quite narrow, especially with so many participants, so it helps to take it easy and adopt a rolling start approach. The path widens out as you pass what will be the finish zone, so there’s a good opportunity to overtake at that point. My biggest issue was trying to stop Minnie chasing all those birds!

Gear:

Oh, I’m still enjoying showing off my new 50 Tshirt! There’s a special glance and nod exchanged between anyone wearing the Tribesports tops, we’ve waiting a loooong time for this moment, and we’re damn well going to enjoy it. My Adidas shoes with the yellow/white socks were a good combination, and my Garmin and music all worked perfickly.

Strangely Appropriate Song On Shuffle:

I thought I was well on track to get round all 20 of the NI parkruns before I do my 100th. And now I hear there’s going to be another one starting at Stormont next month. Ah well, the more the merrier. As MJ reassured me, “Don’t Stop Till You Get Enough”.

Time:

I was reasonably happy with 26 something. In position 102 I made it into the top half, though they’ve got a lot of fit 50 year old females in that part of town, and I was 4th in my age category! One of those was the 1st female, though, and I was more than content with being 14th female.

List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: ni parkruns, parkrun, waterworks | 1 Comment »

parkrun red T-shirt

Posted on July 25, 2015 by lindaharley

Now, any Star Trek fan knows that wearing a red shirt means you’re likely to be the first to be eaten by a monster/ zapped by a doom-ray/ assimilated by a Borg. But for parkrunners, the red T-shirt means you’ve been dedicated enough to run 50 times. In real terms, that’s at least a year of parkrunning. These are highly valued and treasured items, some people even go so far as to frame theirs.

At Wallace parkrun in 2014, I came second in the points table, and Gillian and Liz, who came 1st and 3rd, were neck and neck with me on number of parkruns completed. Then I went and broke my ankle.

They went ahead and earned their 50 shirt, and I applauded and cheered from my volunteer position, and eventually in August I was able to get back to running and do my own 50th run.

Except there was a hiccup in production of the shirts.

We waited anxiously for news – as each Saturday passed by, more people earned the right to a red shirt, but none were forthcoming.

It was well into 2015 when the new sponsors Tribesports got up to speed, and eta’s starting being discussed for the delivery of the shirts. This eta kept being extended and extended – I told my husband to stop asking me about my T-shirt, it would get here in the fullness of time!

It was mid-July, and after sending an email to chase it up, that the much-anticipated parcel arrived.

I was excited.

Very excited!

Couldn’t wait to try it on!!

For the record, the sizing is on the generous side.

And so, one sunny July morning, in my home location of Wallace, I was finally able to run in my hard-earned, long-awaited item.

I accessorised the moment, of course, with a matching cloak for Minnie, and fancy nail-art.

During the run, 2 other guys in the new shirts passed me, gave a thumbs-up and said “that’s a photo op, 3 new red shirts together!”

The shirt is good quality, feels light and comfortable on, and is easy to wash.

Reader, I cried on the way home, I was so full of emotion.

Filed under: Parkrun, running | Tagged: parkrun | Leave a comment »

parkruns: Bushy Park, London

Posted on July 12, 2015 by lindaharley

Every parkrunner knows the story of how the whole thing began, 10 years ago, with 13 brave souls in Bushy Park. Since then, it has grown by leaps and bound, and now this event regularly attracts over 1,000 runners.

I was in London for my daughter’s graduation performance, so it was already a memorable and emotional weekend. I was staying with my best friend in Feltham, and I’d previously run at Crane Park, round the corner from her. But the mecca-like Bushy is only 3 miles away, and she quickly grasped how important it is for any serious parkrun tourist to tick off their list. So I am enormously grateful to her for getting up early on a bright and sunny Saturday morning to drive me.

It was an astonishing sight as we drove down the main avenue, watching runners gather from all directions. Red 50 and black 100 shirts there were a-plenty, and I was trying out my Jog Lisburn sleeveless vest for size. I STILL haven’t got my 50 one – my profile says I ordered it on 2nd August 2014, but here we are nearly a year later.

Course:
The start is close to the Diana fountain, and pre-run brief is given using a microphone and speakers. It’s a nice wide start point, so there was very little hemming in. The surface is a mixture of grass and sandy paths, and it covers one lap round the park, past ponds, under trees, with the main hazard being deer and their poo.

Gear:
I couldn’t get my headphones to work. When I switched them on, they cheerily told me they were “pairing!” but couldn’t seem to find my phone. So I was running with no music, which always makes the run seem so much longer.

Dealing with that number of runners makes the finish activities more difficult – into 2 funnels, I was given a letter to hold. When I reached the head of the queue, they held our funnel and let through the other one, until the next letter was reached, at which point we could proceed and collect our finish token, and then queue for scanning. This was remarkably efficient, though as you can imagine there’s a fair bit of work sorting out that number of tokens!

Time:
My time wasn’t great – I’d imbibed a fair bit of wine during the graduation celebrations, running on grass is slower, I’d no music, it was warm….I did have a laugh out loud when I read the official email results:

“Congratulations on completing your 88th parkrun and your 1st at Bushy parkrun today. You finished in 841st place and were the 268th female out of a field of 1035 parkrunners and you came 29th in your age category VW50-54”

Ah well.

Then came another new experience, the queue of cars leaving the car park!Some people have a coffee at the little wooden hut beside the car park, some go to The Pheasantry. We went a little further afield and I tucked into Eggs Benedict in Carluccios in Teddington. Lovely!

List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: Bushy park, parkrun | 3 Comments »

NI parkruns: Enniskillen

Posted on May 3, 2015 by lindaharley

Look out, more dancing has occurred! I was in the lovely town of Enniskillen, in the heart of Fermanagh’s lakeland county, for a weekend of Scottish Country Dancing. And I couldn’t pass by the opportunity of doing the Enniskillen parkrun, even if it DID mean missing the first of the Saturday morning classes (cue much tutting in the breakfast room…)

Access:

The run is held in the grounds of Castle Coole, a National Trust property consisting of a very impressive white stone villa, set in acres of rolling countryside including a lake. Castle Coole is on the Belfast side of town, and there’s plenty of parking by the stables, which also house the very clean and gratifyingly warm loos. For I was cold. Very cold. Despite it being May by the calendar, there was a chilly breeze and a steady mizzle, which was not pleasant. However, the woodland grounds were awash with primroses, bluebells, and some plants I haven’t seen in a long while.

Crowd:

I was early, as usual, and was approached by a young female runner who wanted to check that this was where the parkrun was happening! Most people arrived about 9.20. There were a couple of lovely doggies running, and I got chatting to a gorgeous biscuit coloured ball of fur named Harry (he ‘s even registered as Harry the dog!) It turned out the the father of Harry’s owner was the former principal of the school where our dance weekend was taking place – what a co-incidence! There were a few people either visiting the area (it IS one of Norn Irn’s most popular tourist destinations, with good reason), or had family here and were “home” for the weekend.

Course:

Starting by the stables, the course runs in front of the big white house (how can I run with distracting views like this!),
through a wooded section, onto the main avenue, down to a turning point, back up the avenue, round the lake, and home to the finish line at the stables. There’s a bit of an incline at the start to get to the house, and the return section of the avenue was one long slow climb, but other than that there are no hill problems. The surface was all either gravel or tarmac, and I don’t think they’d prove an issue for visually impaired or buggy-pushers.

In the stableyard is an old Belmore Omnibus – and we were staying in the Belmore Court Motel (highly recommended if you’re ever visiting this part of the world – a warm welcome, great value accommodation and well situated)

I was a bit foxed after the run, as the exit isn’t through the same gate as the entrance, and there were no signs to indicate which was the way back into town.

Gear:

I was debating whether or not to ditch my yellow rain jacket, but since my run time wasn’t going to be anything special I decided to stay warm-ish and dry and keep it on. The Garmin took a while to locate satellites, and I couldn’t believe my husband tried to ring me at 25 past 9 on a Saturday! There was only one scanner on duty, which caused a bit of a bottle neck.

Strangely Appropriate Song On Shuffle:

John and Ruby Wilkinson were our special guests at the dancing weekend, so the appropriate song was “Ruby Ruby Ruby” by Kaiser Chiefs.

Time:

Well, I’m always happy with a sub-30 time, and 29:08 was faster than my last non-canine-assisted run, so I’ll have to be content with that. It did tick 3 of my current targets – counting towards 20 different events, visiting all the Norn Irn venues, and taking me one step closer to my 100 T shirt.
List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: enniskillen, parkrun | 1 Comment »

NI (and other) parkruns: Crystal Palace

Posted on March 29, 2015 by lindaharley

“Now just a minute”, I hear you say, “This ‘ere blog is called Dancing At Lunacy, right? Well, there’s plenty of lunacy, most of it the youdonthavetobemadtobearunnerbutithelps, variety, but where’s all the dancing, eh? Eh?”

Fear not, gentle reader, for this weekend there was the most wonderful, moving, and memorable dancing, courtesy of my fabulous daughter and others at The Place, celebrating choreography giant Robert Cohan’s 90th birthday. Jemima was in a piece called “Sometimes, even now”, choreographed by James Cousins, a Matthew Bourne protege. I was sitting next to some current Bourne guys, and we all watched in admiration as she climbed, fell, turned, span, leaped and – forgive me – emotionally connected with her audience. Times critic Donald Hutera tweeted “Jemima Brown – most watchable centrepeice of James Cousins people”. Wow.

Anyhoo, post show drinkies over, I was hustled into a taxi to her flat in Crystal Palace while their celebrating continued – I did have a bit of a disturbed night’s sleep when they returned at 3 am, but had set my alarm to make sure I did not miss my Saturday morning parkrun (oh you Eeeeenglish with your 9 am starts!)

Access:

I flew into Gatwick, nearly cried at the price of fares on the Gatwick Express into town, but bus and train links to CP are very good. The parkrun is in the huge park with its famous mast, which has a major bus depot at one end, and the railway station one one side, so it’s very easy to reach by public transport. There are also several car parks, and plenty of loo facilities.

Crowd:

I was wearing my Jog Lisburn T shirt, and a guy approached me and told me he’d run Wallace a couple of weeks ago. Turns out Mark is from Bangor originally, and was running his 150th parkrun this morning! He’s already on that more-than-20-events hall of fame, and revealed that he’d lost 4 stone during his parkrun career. Most impressive! I also chatted to a runner in a Titanic Quarter Tshirt from last year, someone running their first ever parkrun, and the very friendly volunteers. Usual crowd is about 150, with a good few slower runners.

Course:

I entered from the top end, and admired the old weathered stone statues, as I walked down the steps.
20150328_081843 ]And then more steps. 20150328_081854 ] And even more steps.

Oh dear, it was very evident that elevation was a serious issue with this course!

Hills aside, it’s a really cool venue. The paths are wide and flat, there’s an old red telephone box, a cafe, a maze, a sports stadium, a museum, a renowned lake/ amphitheatre, and a War memorial bell at the finish.

Gear:

My Garmin’s connecting lead had broken during the week, which meant that the battery was dying. It survived the run, but I’m going to have to get that sorted. I’m glad I wore my JL T shirt – I’m still waiting for my red 50 shirt, which I’d wanted to show off on tourism jaunts, but really, the JL one is more of a talking point.

Strangely Appropriate Song On Shuffle:

Being in Crystal Paris – has to be Walking On Broken Glass by Annie Lennox.

Time:

OK, I’d been out quaffing champers till the wee small hours, and then didn’t have a great night’s kip, and it was hilly – I was a bit disappointed with 29:54, but as I’m very fond of saying – there’s more to running than going fast.

List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: crystal palace, parkrun | 3 Comments »

NI parkruns: Antrim

Posted on March 7, 2015 by lindaharley

Now St Andrews, I have bad news for you. You may style yourself the world’s prettiest parkrun, but I think Antrim gives you a good run for your money!

Access:

The course starts at Lough Shore Park, which is beside the Antrim Forum, and right on the shores of Lough Neagh. Access from Belfast via the M2 is pretty straightforward – I came over the mountains from Lisburn, covering the 20 miles in about 30 minutes. There’s loads of car parking, and clean loos.

Course:

When looked at on MapMyRun or Garmin, the route looks like a lollipop. It starts and finishes beside the car park, crosses the Deerpark Bridge, and does 2 clockwise loops of the very beautiful Antrim Castle grounds. I had to concentrate very hard on the route and not be distracted by the gorgeous surroundings – I’ll have to come back some non-parkrun day for a more leisurely stroll around.

There is one small section between a pair of staggered yellow gates, which was slightly more uneven underfoot, and had about the only incline on the whole course. These gates might be an issue for partially sighted runners or wheelchair users.

Crowd:

There’s usually about 100 runners – we were the only dog, and I only saw one pram. There’s quite a few slower runners, and many people stay behind to cheer them on. The volunteers were really helpful and friendly – I got chatting to the volunteer co-ordinator afterwards, who says I have to come back later in the year when the trees are looking even more spectacular! I didn’t see any tea and buns afterwards, but I wasn’t really looking for them.

Gear:

I was too warm! There was a stiff breeze, which made it feel colder than the actual temperature. While I’d wisely left my gloves at home, my long-sleeved base layer under my Jog Lisburn tee was too many layers. I was also able to remove my headband, and use it as a brake on my phone armband holder, which had started to slide down towards my elbow.

Strangely Appropriate Song:

DOA by the Foo Fighters, as I really pushed myself on the last 500m.

Time:

There was a 24 minute pacer, and as my all time best is 24:42, I thought, he’s my mark. I kept his green cap in sight for the first 3km, but he got away from me on the second loop of the lollipop, and I finished in 26:07.

List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: Antrim, parkrun | 5 Comments »

NI parkruns: Carrickfergus

Posted on February 21, 2015 by lindaharley

I wish I waaaaaas in Carrickfergus

I nearly WASN’T in Carrickfergus this morning, as when I was making my morning cuppa there were flakes of snow falling! I sipped my tea, anxiously watching the Facebook statuses of the local parkruns, and more than one was cancelled. However, I decided to don the old running gear and head off anyway – my husband said he’d phone me if a cancellation was posted. But the sun shone, and even though there was still some ice around, and a definite nip in the air, it was all systems go.

Access:

The run starts and finishes beside the Amphithteatre leisure centre ( entering Carrick, take a left at the roundabout before the castle, go under the railway bridge and turn right). There’s ample car parking, and lockers and loos in the centre itself. The only thing I missed was a bucket or basket to put my keys and jacket in, so I had to schlep back to the car to deposit my coat, and tuck my car keys into my gloves.

Course:

It’s a 3 lap course with a bit extra at the start and finish. The paths I found narrow, and felt a bit hemmed in on lap 1. There’s some lovely scenery past the duck pond, and the loop of Shaftsbury Park, but there are some sharp turns and narrow tunnels under the railway-line too. There’s only two short sharp hills, and metal parkrun signs, cones, and cheery marshals ensure that you stay on the right route.

Crowd:

I was delighted to meet up again with Claire and Caroline, who are running all 19 Norn Irn parkruns in 2015.

https://www.facebook.com/events/1394739207487146/?ref_newsfeed_story_type=regular .

They’d originally been planning to do Ecos, which was cancelled, so it was a serendipitous meeting indeed. I was able to tell them that there’s a “hall of fame” for anyone who’s done more than 20 different events, so as they are doing one of the Dublin runs next month, they should see their names on that board by the end of the year. Minnie wasn’t the only pooch running, and we smiled kindred greetings to the other dog-runners.

Strangely Appropriate Song on Shuffle:

Given the weather conditions, it had to be Led Zeppelin “Immigrant Song” – come from the land of ice and snow….

Gear:

I was trying not to look too much at my Garmin, to get more of a “feel” for pace. I did glance at it going into lap 3 and couldn’t understand the figures it was showing – maybe I’d hit the wrong button. Another problem – nice though it is to have – is that my trousers felt too loose, and were gradually working their way southwards!

Time:

I couldn’t get my usual fast start, and found it difficult to overtake during lap 1, but I’d soon caught up with the pink ladies. I overtook them on lap 2, and then they zoomed past me on Lap 3. The OCD part of me is rather satisfied that I recorded a time of bang on 26 minutes, in position 26. Normally a 4th lady position would have pleased me, but if Clare and Caroline hadn’t been there, or if I’d managed a better finish, I might have bagged that Lady 2 spot! Oh well, I consoled myself by ordering the results by age grading, where I was 6th overall. That’s better 😉

List of all the parkruns I’ve completed.

Filed under: Parkrun, running | Tagged: Carrickfergus, parkrun | 2 Comments »

NI (and other) parkruns: summary list

Posted on February 8, 2015 by lindaharley

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When I discovered that there’s a parkrun league table for all those Saturday morning tourists who’ve been to 20 or more events, (update: it’s now 50 events, though the cow cowl is still 20) (update 2024, the Most Events table was one of the stats removed in the notorious StatsGate) a plan formed in my mind. Since then, I’ve worked my way round all the NI ones, plus ticking off a few Scottish, Irish and English ones while I visit those places, I’m creating this page as a handy summary with links to all those I’ve done. I know the parkrun tag should help to navigate around the blog, but it’s nice to see them all in one convenient list. Think of it as a sort of “Hitchhikers Guide” to parkrun! Longer term plans include running a parkrun for each letter of the alphabet, (tick!) and becoming an Ulster Allstar. Oh, and I managed to spell the word DANCER with parkruns. parkrunDANCER.

Listed with the NI ones first, then all others, alphabetical within each section.

And I’m on the “most events” list!

Then there’s

and this….

first 20

Filed under: Parkrun, running | Tagged: parkrun | 83 Comments »

NI parkruns: Comber

Posted on January 31, 2015 by lindaharley

In my continuing journey around all of Norn Irn’s parkruns, I’m trying to tick off the closest ones first. Comber seems like it’s far away, but really, it’s only 12 miles from Lisburn, a pleasant 20 minute journey.

I’ll be honest – it’s not the most attractive of courses. The little bridge over the river is quite pretty, which is just as well as you cross it 8 times during the 4 figure-of-eight laps. It has the big advantage of being very flat, though being quite open the force of the wind can be strong.

Gear:

Mini’s Addidog vest was much admired, and I was very glad of my thin gloves. And a big thank you to the marshall at the finish line who spotted that I’d dropped one of my gloves and returned it to me.

Time:

I’d gone off fast with the big boys. This was really in an effort to stop me being hemmed in at the back. I kept the first lady in my sights for most of the run, but as usual I faded badly during the final km, and several people overtook me on the sprint to the finish (despite Minnie’s best attempts to trip them up…..)

I was fairly content with 26:02, given the wind factor and the amount of wine I’d consumed on Friday night! And it did put me top of the leaderboard in my age category. 4th lady – and 2nd and 3rd were only 10 seconds ahead of me.

Crowd:

I visited on its 37th event, so it’s still just getting going. Indeed, the woman doing the scanning hadn’t come across a keyring plastic barcode before. Average attendance is 60, which gives it a friendly feel. There was plenty of clapping and cheering for the slower runners. Scanning and tea-drinking takes place inside Comber Rec, which is a bit dark, but has seats and tables, and there was a great buzz about it. The after-run goodies included jammy scones and home-made coffee cake, which was very impressive.

Strangely Appropriate Song:

I’d been having a row with my computer which refused to talk to my phone, so the playlist I had wasn’t what I’d wanted. But I did love hearing Utah Saints “Something Good”

List of all the parkruns I’ve completed.

Filed under: Parkrun | Tagged: comber, parkrun | 1 Comment »

NI parkruns: Valley

Posted on November 22, 2014 by lindaharley

At the time of writing, Valley is the newest addition to the NI parkrun family, and I joined them on a clear crisp November morning for their 16th event.

Access

The Valley leisure centre was always known to my little darlings as “the froggy pool” after one of the water slides in the swimming pool. It sits under the towering mass of Cavehill, and has lovely views down to Belfast Lough and the shipyard cranes. It’s very easy to find, near the Abbeycentre, and there’s plenty of parking. The start of the run is behind the main building, and signs point the way. There are toilets in the main building as well as in the smaller centre at the back, where the final scanning is done. Fancy that, being able to scan in the warm and dry!

Course

The course is 2 laps (always nice, you know when you’re halfway there). It’s on a slope (the clue’s in the name), but not a very pronounced one. It’s on gravel paths all the way round, though they are included to get muddy and puddley. But the scenery is lovely, and there’s a pretty duck pond to skip round.

Gear

I discovered when I tried to put my car keys in the zippy pocket of my long sleeved shirt, that I’d put it on inside out! Oh, well, that’s lucky isn’t it? I was a little slow pressing go on my Garmin, but all my other equipment was faultless.

Strangely appropriate song

The playlist I was using was one called “Scotland” rather than my specific “jogging” one, and as my feet flew over those puddles, I almost felt I was flying to “Lift Me Up”, by a Luxembourgian group, ODC. But my biggest smile came when I was finished and driving off in my car to the strains of Jupiter, the bringer of Joy.

Crowd

There were 60 runners that day. I like these smaller crowds, it’s easier to find some uncluttered space to run with Mini on her hands-free leash, and people seem to be a bit chattier and friendlier. And there was a lovely treat of a box of gummy sweeties at the end – I do think I should ask Haribo to sponsor me!

Time

The all important time. I’d been very good all week – I’d had a long run, a hill training session, and a speed run. I’d worked on my core by doing 2 lots of 20 push ups and squats every day, as well as some hula-hooping. I hadn’t had any alcohol on the Friday night, and I’d had a light breakfast of Greek yoghurt and buckwheat muesli. Did this all work? You betcha! I romped home as 3rd lady (best gender position), in position 24 (best actual position), at an age grading of 69.20% (best ever), and a PB time of 25:10.

Valley has pacers, which I’ve never seen before at a parkrun, and I want to say thank you to the 25 minute runner, whose heels I was clipping on the final 100m. A great morning.

List of all the parkruns I’ve completed.

Filed under: belfast, Parkrun, running | Tagged: parkrun | 1 Comment »

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