24 hours in London

I wasn’t sure that I’d be able to w rite this blog at all – I’d taken some photos on my phone, and then lost the phone while in London. But miraculously, some of them survived on my iPad!

I was paying a flying visit to London – my son was working on his first ever West End show, and I was taking my best friend and daughter to see it on the Saturday night. Plans were to meet son and his girlfriend for lunch on the Sunday. I reckoned I could manage all this with one large handbag. I was staying with said best friend so I didn’t need to cart any cosmetics or toiletries with me.
With the hlep of Mumsnet’s Style and Beauty section, I put together a capsule wardrobe of 3 different outfits.

 

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The basis was a pair of dark skinny jeans (Not Your Daughters jeans)
my brown Dubarry boots, and a beige trench coat (M&S).

For travelling, I wore a floral wrap top (Boden) with a coin and ribbon necklace (Fat Face). I carried a lavendar pashmina with beaded trim (won in a fundraising raffle in Luxembourg, about 10 years ago)

boden

A quick change in the loos during pre-show drinks into a purple and blace lace tunic (Florence & Fred), with a choker made from a purple silk ribbon and a cameo brooch (eBay)

after london

On Sunday, I wore a cream crochet top (Fat Face), with a chunky stone necklace bought form a native craft shop on Route 66.

The lot fitted into my owl-design satchel bag.

Chicken pesto burgers

chicken burger 007

I don’t like fasting on my day off, as there’s far too much temptation in the fridge and kitchen cupboards! But my husband was away at a work meeting today, and I had lots of activities to keep me busy (and out of the house). These included a photo-shoot with Mini for a run-with-your-dog event coming up soon!

chicken burger 001

When we got back from the shoot in lovely Lady Dixon Park, I set about making my main meal of the day. There was some leftover roast chicken (100g – 140 cals), and the dregs of a jar of pesto (1/8th jar – 80 cals). I chopped these finely together, but thought it looked a bit bland. So to add some colour, sweetness, and mositure, I chopped in a roast red pepper at 10 cals. (note to self – get another jar of those, absolute store cupboard essentials!)

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I formed the mixture into 2 burger shapes, and baked in a 170 degree overn for 15-20 minutes until hot through.

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I served them with a mound of caulifower (was going to mash it, but couldn’t be bothered) 15 cals, and a spicy tomato salsa made from chopped cherry toamtoes, a splash of balsamic and a teeny bit of chillis from a jar (25 cals).

The whole lot looked huge on the plate, and came in at under 300 calories in total.

The burgers were very good – a great way to use up leftover chicken. On a non fast day I’d add some cheese, and maybe dredge them in panko breadcrumbs.

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