parkrun tourism: Orangefield

event #52      parkrun #218

Determined to regain my Norn Irn Regionnaire status, after missing the inaugural a few weeks ago, I headed to East Belfast.  I’ll need to find a suitably sized bead to add to my T shirt.

 

This is an area I know well, in fact one of my previous addresses was in Orangefield Crescent.  Back then, when my children were teenies, we knew this park for its spider shaped climbing frame. The spider is long gone, but the whole area has been very well revitalised, and the park is clean and tidy with some lovely bridges, each of which has a name.

Access:

There’s plenty of parking spaces across the road at the playing fields, and the 5A or B metro bus will leave you pretty close from the city centre.  This is Belfast’s 9th parkrun, so visitors will have plenty of options.

Facilities:

There’s a loo by the main entrance, but you’ll need 20p!  (There’s a big Tesco not far away on Castlereagh Road that you could try). There’s no sheltered spot to congregate in, so no teas/ coffees so far.

Crowd:

There were just over 100 runners the day I visited, which is a nice size.  Good age range too, with lots of speedy younsters, and some sprightly older people too.  A few buggies and doggies, and some walkers, give it a good diverse feel.

Course:

It’s one small lap and then 3 larger ones.  This can get a wee bit confusing, so it helps to count how many times you’ve passed a certain bridge or other landmark.  The paths are a good hard surface, and some of the course goes through woodland so it’s trail.  The first lap can get a bit bunchy, but there’s plenty of grass to the sides for overtaking.  And by the time you’re on lap 3, most of the fast guys have finished, so there’s a bit more room.  It’s not totally flat, but the hilly bits are nothing to fear.  The final stretch is across grass into the finish funnel.

Update:

I revisited a few weeks later, and the course has been altered slightly, and now doesn’t run on grass at all.  I suspect the earlier version was a leeeetle bit short, and so I didn’t manage a PB.  But I DID manage to grab the final seconds on my “parkrun Bingo” so the lack of PB was worth it.  Honest!

 

Thanks to my daughter for the action shots.

Gear:

I wore my 50 events T shirt, though as this was my 52nd, it is rapidly becoming out of date.  My Garmin refused to find a GPS, but it still told me the time, which was good enough.  I knew as I passed the finish line at 9.50 that there was no way I’d completed in 20 minutes, so I must have another lap to do.  I’d replaced the lenses on my running sunglasses with a lighter pair, and they were great when moving from sunny open paths to shady trees.   My Hokka trainers were well suited to the mixed terrain, and I wore my skirty-calf-length leggings.  The only problem with these is they don’t have a pocket, so I had to tie my keys to a strap on Minnie’s running harness.  Only cow cowl I saw (as Andrew and other-Minnie keep forgetting theirs……)

Strangely Appropriate Song:

I tend to run without headphones these days, so I wasn’t listening to anything during the run.  But I was singing loudly to The Dixie Chicks and “Some Days You Gotta Dance” in the car.

Time:

I wasn’t pushing myself to the limit, so I was really pleased with a 28:27 time, my fastest since February this year.  I’m sure I’ll be revisiting at some stage to try to sneak a cheeky wee PB.

 

All my parkruns

 

parkrun tourism: Dungannon Park

Event #51 parkrun #217

There’s always a debate about whether to attend inaugurals or not. For a regionnaire, the temptation is to keep that status up to date. But some parkruns prefer a soft launch so that they are not overwhelmed by unusually high numbers on day one, putting their volunteer team under stress. However, I hadn’t seen any requests to stay away from the first outing for NI’s newest baby, Dungannon Park. And so off I went!

Access:
There is a camping/ caravan park situated here, so the brown signs are very helpful. Directions on the parkrun page are spot on, and I only had a teeny disagreement with my sat nav before pulling into the car park. It’s just over 30 miles from me, practically all motorway, so about a 35 min journey. Definitely a feasible one to repeat easily.

Crowd:

I’d expected more at an inaugural: there were about 150, so I imagine the usual numbers will be about half that.  Local running clubs were well represented, there were a few dogs (Hi, other Minnie!) and at least one pram.  The RD and volunteer team were very friendly and welcoming.

Course:

The start is in a wide clearing a short distance from the car park.

This makes it easy for some speed-self-seeding, and the runners have thinned out by the time they get to a slightly narrower path around the lake.  There is a bit of a tight bridge at the top of the lake, but good running etiquette will prevent this becoming a bottleneck.

Past a stunning waterfall, up a short hill,

and then through the trees before reaching a rather challenging hill!

2 laps and a bit, so the finish line is a bit away from the start line, should you wish to leave coats and belongings somewhere.  The ground is either tarmac or gravel.  It is a very pretty course, with ducks, flowers, and some lovely foresty trail paths.  Minnie gives it paws-up!

Facilities:

Being at a caravan park, there is an excellent toilet block.  There are showers too, but they may only be available to people staying there.  If you were touring Ireland by motorhome or camping, this would be one to add to your itinerary. There is also a very pleasant cafe with a tempting array of ice creams!

Time:

I haven’t been running a lot recently, so I’m easing myself back in gradually.  I was happy enough with my pace on the first lap, but allowed myself to stop and take photos on the 2nd.  What is it I always say?  Never knock yourself out on a first visit – make it easy to come back and PB!  So a 32 minute bar which I will definitely be back sometime to beat.

Strangely Appropriate Song:

I was running without music – it does help when with a dog, to be able to call out and hear other people telling you where they are overtaking.  Plus running through woods like this I always like to listen to the sounds of nature.

And the rest:

I’ve missed parkrun recently becuse I’ve been away doing a dance course.  And I’ve just found out that I passed!  So there was a spring in my step, and a lightness in my soul.  And if you need a Scottish dance ceilidh some time, give me a shout 🙂

NI (and other) parkruns: summary list