Dancing At Lunacy

Low carb pizza based on the Blood Sugar Diet recipe book

This is one of those rare recipes that is actually given for one person, so it’s great for the solo dieter!

For the base, grate 80g celeriac. Mix with 2 tablespoons cream cheese, and a small amount of cheddar (I find the matchbox sized individual mature cheddar things are the perfect size). Stir in a beaten egg, and season with salt, pepper, and a good shake of Italian seasoning (or oregano)

Spoon onto a greaseproof lined baking sheet, and bake at 200 degrees for 20-30 mins, keep an eye on to male sure it goes nice and gold without burning at the edges.

Now go mad with your toppings! This can be a great one to use up odds and ends in the fridge. I had pasta sauce, anchovies, jarred mushrooms, cherry toms, capers, a little tapenade, some blue cheese getting past its best, and some parmesan.

Bake for another 10 mins or so – again, keep an eye on to make sure the cheese is melted, but the edges not too burned. Calories will depend on toppings, but around 350, with 25g carb from the celeriac, and 20g protein from the cheese and egg.

Enjoy!

Filed under: Fast 800, Food, recipes | Tagged: F800-4-1, low carb pizza |