Buncrana parkrun

Event #76 (trombones in the Big Parade), parkrun #280, reason for visiting – celebrating the return of parkrun Ireland, and ticking off all those Donegal ones that I haven’t even begun to do!

Access:

Instructions on the website are very clear – cross the river and take a left. There’s plenty of parking around, and loos. The Tip O’Neill memorial, and a fine large sundial, are nearby.

Course:

It’s an out and back route along the shore path. Don’t let that fact fool you into thinking it’s flat – it most certainly is undulating! Cheerful marshals at each point will make sure you don’t get lost.

It crosses the stunning Castle Bridge before a sharp right through some trees, currently festooned with motivational sayings. The views across Lough Swilly are just breathtaking, with mountains, sea, a distant ferry crossing, and the waves breaking on little sandy beaches.

Crowd:

There were 70 participants when I attended, including a few far flung tourists such as myself. I met up with fellow 250 T shirt wearing Ronan, and as we have both recently acquired new wheels, we spent of time doing “Well my new car’s got” Top Trumps. It’s popular with those who want to walk rather than run, so if you’re ever holidaying in this part of the world (It’s on the Wild Atlantic Way), and fancy an enjoyable stroll of a Saturday morning, you know where to come.

Gear:

250 top, leggings with a big zippy pocket for holding car keys, and my running belt is just too small to hold my new bigger phone. So much so that in order to take photos I ran the last 1km doing what I hate doing, running with the phone in my hand. Cow cowl, though I didn’t spot any others. Apple watch is still doing brilliantly at recording runs, sweat wristband, and of course my barcode wristband!

Time:

The course record is 16.20.

I’m still training for the marathon, so I haven’t been running this distance much. Plus I did stop to take lots of photos! So I was happy enough with a sub-40 minute result. I’ve no doubt I’ll be back some time, and can try to improve on that.

Strangely Appropriate Song On Shuffle

I do love Bryan Adams and “Run To You”, which is a good pace for running to.

All my parkruns

NI (and other) parkruns: summary list

London marathon:

https://uk.virginmoneygiving.com/LindaHarleyGillespie

This will be my first (and probably only!) marathon – if you’d like to help me spread some smiles around the world, your donation would be very much appreciated!

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