parkruns: Bushy Park, London

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Every parkrunner knows the story of how the whole thing began, 10 years ago, with 13 brave souls in Bushy Park. Since then, it has grown by leaps and bound, and now this event regularly attracts over 1,000 runners.

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I was in London for my daughter’s graduation performance, so it was already a memorable and emotional weekend. I was staying with my best friend in Feltham, and I’d previously run at Crane Park, round the corner from her. But the mecca-like Bushy is only 3 miles away, and she quickly grasped how important it is for any serious parkrun tourist to tick off their list. So I am enormously grateful to her for getting up early on a bright and sunny Saturday morning to drive me.

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It was an astonishing sight as we drove down the main avenue, watching runners gather from all directions. Red 50 and black 100 shirts there were a-plenty, and I was trying out my Jog Lisburn sleeveless vest for size. I STILL haven’t got my 50 one – my profile says I ordered it on 2nd August 2014, but here we are nearly a year later.
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Course:
The start is close to the Diana fountain, and pre-run brief is given using a microphone and speakers. It’s a nice wide start point, so there was very little hemming in. The surface is a mixture of grass and sandy paths, and it covers one lap round the park, past ponds, under trees, with the main hazard being deer and their poo.
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Gear:
I couldn’t get my headphones to work. When I switched them on, they cheerily told me they were “pairing!” but couldn’t seem to find my phone. So I was running with no music, which always makes the run seem so much longer.
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Dealing with that number of runners makes the finish activities more difficult – into 2 funnels, I was given a letter to hold. When I reached the head of the queue, they held our funnel and let through the other one, until the next letter was reached, at which point we could proceed and collect our finish token, and then queue for scanning. This was remarkably efficient, though as you can imagine there’s a fair bit of work sorting out that number of tokens!
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Time:
My time wasn’t great – I’d imbibed a fair bit of wine during the graduation celebrations, running on grass is slower, I’d no music, it was warm….I did have a laugh out loud when I read the official email results:

“Congratulations on completing your 88th parkrun and your 1st at Bushy parkrun today. You finished in 841st place and were the 268th female out of a field of 1035 parkrunners and you came 29th in your age category VW50-54”

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Ah well.

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Then came another new experience, the queue of cars leaving the car park!Some people have a coffee at the little wooden hut beside the car park, some go to The Pheasantry. We went a little further afield and I tucked into Eggs Benedict in Carluccios in Teddington. Lovely!
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List of all the parkruns I’ve completed.

NI parkruns: Larne (Carnfunnock)

This was a bit of an adventure.
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It didn’t start well – after being lovely and sunny all week, the day dawned with rain showers.

11659292_437022583165918_7657630461188008079_nOn the plus side, this meant I could take Minnie with me, as it has been too hot for running-with-dogs.
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Access:
I’d looked at the course description, and a yellow dot seemed to indicate the middle of the Country Park, so that’s where I went first. I found some loos, and could see various “run route” arrows about the place, but no actual runners. A boxer dog appeared and said hello to Minnie – its owner appeared, and as he was wearing a sporty top I asked him if he knew where the start of the parkrun was. He did, actually, and it was a mile back down the road, in a car park I’d passed 10 minutes ago! I’d even seen the parkrun banner on the fence. Doh! By now it was 9.18, and I was worried about making the start line on time. I pulled into the car-park and to my dismay there were no spaces left, apart from disabled ones which I refuse to use. I wound down my window and asked a passing runner if there was any other parking nearby, and she suggested either using the centre of the car-park, or the grass verge. I opted for the latter, as did a white car who pulled in beside me.
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Crowd:
It was a busy morning, as a local couch to 5k group were making their graduation run. Typical crowds are in the 60s, but today there were 92! My friends and fellow letsdoallthenornirnparkruns peeps, Claire and Caroline, had been here last week, and had given high praise to the volunteers, who were very helpful and cheery.
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Course:
The car park is at sea level. This can only mean one thing – lots of hills! I lost count of how many laps and twists we did, but there are plenty of arrows and marshalls about, and I was never in doubt about what way to go. The start is along a narrow path, and it’s easy to get hemmed in here, so if you want a fast start, make sure you’re near the front. The views of the sea through the trees are lovely (or would be on a less misty day!) and teh route also incorporates some challenging sharp turns, as well as passing the back of the toilet block. Twice. The finish stretch is back along the long straight narrow long path (did I mention it was long?), and there’s some good cheering and support at the final section. Scanning takes place inside the Sea Cadets Hall.
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Post run:
Wow, I’ve never seen as good a table of post-run goodies! Sandwiches, cake, buns, shortbread, biscuits…I suspect this was for the C25k grads, who had rather lovely T shirts and medals to be proud of. But it was very much appreciated – thank you!
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Strangely Appropriate Song on Shuffle:
I’m a big fan of X-factor winner Matt Cardle, and he appeared on this morning’s playlist, singing “Run for your life…you’ll get there in time” which was the assurance I needed after going to the wrong start point.

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Time:
It was hilly, it was rainy, I wasn’t going flat out, so I was pretty content with a 27:27.
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And then what happened?:
After enjoying my tea and sandwich, while clapping a “well done”ing the later runners, I went back to my car. Which was blocked in by a burger van. I could see the driver was still in it, so I sorted Minnie out with some water, towelled her down and put her in teh boot before approaching him to ask if he could pull forward so that I could get out.
“You’re not supposed to park there.” he said. yes I know, I explained my circumstances, and that I didn’t want to take up a disabled space.
“I usually park there, but I was a bit late this morning..” Ermmm, you’re losing my goodwill here now – I’m not supposed to park in a not-legal spot, because YOU usually do?
“I’ve lost about 15 sales to bikers lookin’ for burgers!” Well, I’m sorry about that, but again YOU were late, I didn’t have my crystal ball with me to know that I was in your spot, I’m only a visitor here, and unlikely to return if that’s the attitude, frankly!

I do realise that Scrubs Grub is nothing to do with parkrun, but it did put me in bad form, so much so that I didn’t go back and get more pictures of the route, I just wanted to get home. This was a 70 mile round trip for me, after all.
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List of all the parkruns I’ve completed.

Treasures of the Med: Sorrento

If it’s Tuesday, it must be Sorrento.

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Bay of Naples in the morning sun


This was the only port of call where we’d have to use a tender to get ashore, so the advice was to avoid peak times between 8.30 and 9.30, to allow those going on excursions to get away. I’d planned to go to an abs class in the gym at 9, but R was bouncing with excitement at the sight of the place.

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View from the deck

It is a stunning aspect – little coloured buildings perched atop a steep cliff, in the Bay of Naples with Vesuvius watching serenely above. So I did my own little abs workout at 8.30, and we were ready to depart just after 9. There was no big queue to board the tender, but there was a bit of a wait then until it was full. There was quite a noticeable swell on the sea, and I was glad I had some ginger sucky sweets with me.

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Sorrento perched on a cliff

It was a bit choppy, and getting in and out of the boat was a nerve-wracking experience. We’d agreed that we would take the lift up to the top level rather than climbing all those stairs. But the harbour was very busy, a Capri car-ferry just unloading, and in the confusion I didn’t see any signs for the lift, and so we ended up climbing. It’s not THAT far, but it is steep, and not recommended for anyone unfit.

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hairpin bends

It was an aimless wandering morning – we had a look at the Byzantine style cathedral, and had shakkerata and mini canola cakes in a lovely pastry shop.

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street cafe


Sorrento is big into lemons – lemon soaps, lemon flavoured cakes, limoncello, we were even presented with a bag with a lemon in it as we got off the boat.
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Sorrento harbour

The mini-train was fully booked, so we reserved a place for 1 o’clock and found a spot with free wifi for lunch. I had noodles with prawn and courgettes, and we enjoyed an ice cream later on in the afternoon.

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mad traffic


We ambled through the little back streets, barely wide enough to let 2 people walk abreast, until we found, after a bit of map-consulting, the way to the lift. €1 one way. The walk along the shore back to the boat was a little disappointing, I expected a nicer beach. But it IS volcanic, so black and rocky goes with the territory.
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viewpoint

We stopped for refreshments at a cafe right on the harbour, where I felt duty bound to try a limoncello.

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tiny backstreets


The show that night was extracts from Cats, Miss Saigon, Hairspray and Lion King, and was well done. I HAD been intending to get an early night, but got carried away by the live music on the deck….

Treasures of the Mediterranean: First stop Sardinia

This is our 3rd cruise, all with Thomson.

Leaving early in the morning is a headache. A 5 am flight means being at the airport at 3 am, and a taxi at 2 am, prompting the consideration whether it’s worth while going to bed at all! For me, even an hour’s sleep is worth taking, so I’d had an early 9 pm bed time, and was feeling reasonably human at that hour of the day.

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Luggage checked in, with kgs to spare, we easily made it airside, where R hovered around the Burger King waiting for it to open. The flight was on time, there was no issue with getting to seats, though we were seated right at the back of the plane, and so had to put our hand luggage a few rows forward. Plus side, we were first to leave the plane when we landed in sunny Palma.

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Ah, Palma! I do love it, but so do many other travellers, and the airport is consequently rather large and not entirely user friendly. The sign board said our luggage was at track 19, and we could only see tracks 1-6. A bit of persuasion and reminding that we were ON HOLIDAY, and we did in time locate the luggage track, and our bags.

Helpful Thomson rep sent us to the coach, which took us to the boat. Boarding was very smooth, a welcome soft drink and some accompanying music helped to create the right mood.

We’d arrived each in need of an essential item – I wanted wedge sandals, and R had come without sunglasses. I remembered that the port at Palma had a shopping centre pretty close by, and checked my directions with Anna on reception, who was very helpful (and wanted to see any shoes I found!)

We dandered over to the shopping mall – the weather was HOT and I actually enjoyed being inside the air conditioned mall. Shoes were to be had a-plenty, and I had to restrict myself to just the one pair. Sunglasses were a bit more elusive, but we did eventually find a suitable emporium to satisfy his requirements.
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Back on board, took one of the “get to know the ship” tours, which I have to say wasn’t THAT informative – I specifically asked about getting into the Broadway Theatre from deck 9, and was given TOTALLY the wrong info. But no matter, I was starting to get my bearings.
Sailaway was at 11 pm – a late sailing, off into the night leaving the necklace of city lights fading into the distance.
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Sunday was our only full day at sea. This means a Fight for the Sunbeds, but I was up at 8 am to claim 2 beds near the deck pool and jacuzzi. I happily put the day in between dance classes, jigsawing in the oasis of calm inside Browsers corner, and working out how to get to the gym. Dinner was the only formal night of the cruise, where you could have your photo taken with the Captain. R wasn’t keen – we went for our usual table with Jesus and Ulysses in the Orion restaurant at 6 pm, and after that I went solo to do the schmoozing with the Captain bit. I have to say it was interesting being introduced to all the people who make the ship work – engineers housekeeping, restaurant and bar, shopping, shore trips…

Monday – at last we sighted land, in Sardinia. As the ship approached I was in awe of the misty green hillsides, and a real sense of somewhere new…
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Linda’s rule of cruises is to look out for the phrase “gateway to….” which translates as “this is a big industrial port, and you should Get Away form here as soon as you can”. With that in mind, we’d booked a shore excursion along the Costa Smeralda.
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Sardinia is remarkably quiet. At this time of year, the roads weren’t too bad, though apparently in July in August it is hot and crowded with Romans trying to escape the heat and crowds of Rome.
The tour took us to a little town beloved by the beautiful people, full of designer shops and tiny streets. We discovered the joy that is “cafe shakkerata” – an espresso blended with crushed ice until creamy, served in a martini glass.

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We also had an ice cream and admired the crystal blue waters, the fancy boats, and designer shops.
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This was a very short stop – we were back on the boat for 2. I’d booked a wine tasting experience with Ferdie, the head wine waiter, an animated and knowledgeable Chinese chap who claims Jilly Goolden was his mentor and sponsor. The most important part of the lesson was to look for the punt – the indentation underneath the bottle.

I also had a fun learning casino session for £5, which reminded me how much I enjoy blackjack.

Nest stop: Sorento.

ABC salad

A simple summer supper dish for one. Low calorie, with fresh bright tastes.

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Ingredients (per serving):

1 cooked beetroot (not the pickled ones….)
1/4 cucumber, or a couple of mini ones
2-3 artichoke hearts, either tinned, or the anti-pasta ones in oil
capers
creme fraiche or greek yoghurt
couple of walnuts

Slice the beetroot into circles and arrange on a plate. Cut the cucumber into sticks, and place between the cucumber. Blob the creme fraiche or yoghurt in the centre of the plate. Cut the artichokes into bite sized quarter, and add to the plate. Dot with capers, and crumble the walnuts.

Enjoy!

EuroViennaSlava

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I’ve long been a fan of Eurovision, ever since Dana, who went to the same ballet school as me, won with All Kinds of Everything. But would I ever get the chance to attend an actual contest?
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When Austria won last year, thanks to the lovely Conchita with her Bond-theme “Rise Like A Phoenix”, there was an inkling of possibility. Phoenixes are very significant to me, and I knew not one but two people living in Vienna. I made tentative enquires about flights, and discovered that Ryanair fly Dublin-Bratislava, only an hour away, and that the cost for the dates I needed was very affordable. All I needed was a ticket. The online sales were impossible to use, but thankfully one of my Viennese peeps popped round to the Stadthalle in their lunch hour and managed to get 2 tickets for the Thursday semi-final, at which Ireland would be performing.
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As May approached I was getting very excited. Not only was all this going to be a reality, I was also going to manage to tick off two more European capitals!
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The flight from Dublin was leaving at an early hour, so I opted to stay on the Tuesday night with a friend in Donabate, where we watched the Tuesday semi-final (most of which was pronounced “shoite” by another companion.)

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The flight itself was very pleasant, Ryanair have upped their game and it shows.
The bus to Vienna (via Brat centre and Vienna airport) was late, but I got chatting to a few other Euroviz fans. The cost one way is €7, which is remarkable value. For travellers wishing just to go into the Slovakian capital, there’s a no 61 bus which costs 90 cents and operates a very frequent service.

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1hr 20 mins later I alighted in Erdberg, where the main bus terminal is. G, my man in Vienna, texted that he’d meet me there in 20 mins, so I found a little bar and enjoyed a white wine for €2, all the while double-taking the smokers around me. It seems so odd, these days, but the Viennese are stubborn about giving up their rights to smoke wherever they please.

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The metro system is pretty straightforward, and there is a stop very close to G’s rather lovely apartment – big rooms, wooden floors, plenty of space. Dropped my bags and we went on a short orientation tour, past the Stephansdom and the main square. Had a pizza in the cafe opposite, and an early night.
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On Thursday, I strolled back to Stephansplatz, and had a coffee in Do & Co overlooking the Dom, very civilised, a stunning view and only €4.
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There were little wooden stalls around the platz, one even selling Eurovision wine. To be honest, Eurovision fever had taken over the whole city – there were cakes…..

20150521_121159 rainbow flags…..

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taxis…..

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flags on the trams…..

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special green and red lights at pedestrian crossings…..

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and posters on the metro showing how to get to the hall.
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A Eurovision village had set up shop in front of the Rathaus. There were stalls from most of the participating countries, and I entered a few competitions and picked up a pink Union flag from the UK tent. A large screen was showing related programmes, and a multi-national chilled party ambiance pervaded.
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It was rainy and wet, and Vienna’s wide tree-lined avenues do nothing to protect one from inclement weather, the trees and colonnades facades merely acting as repeater stations for the raindrops. So I boarded a hop-on-hop-off bus and let it show me the sights.
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We dined in on ham and salad, before dressing for the semi-final show. I opted for burgundy leather trousers and a multi coloured top, while G declared his allegiances in a Munster rugby shirt. We had acquired a tricolour from the Embassy offices, and suitably geared up we set out for the Stadthalle! The atmosphere was electric, crowds from every competing nation waving their flags and cheering, some singing the songs they already knew. There was no big queue for the metro, for security, for ticket check, for the loos, or for the bar (though I had to content myself with white wine spritzers, as there was limited choice).
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The Irish entry was very gentle compared to the other songs, and didn’t get a great reception from the crowd. THAT was reserved for Mans from Sweden, with the upbeat David Guetta- styled “Heroes”, and the very clever technical light projection. The crowd went wild.

We were standing quite close to the green room area, where all the acts waited before and after their performances, being interviewed by Conchita. I couldn’t believe how tiny she is.
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The results were announced, and Ireland hadn’t made the cut. No surprises. We found ourselves joining in with the Swedish fans on the metro on the way home.
On Friday, the weather was still miserable, but my bus ticket was for 24 hours, so I continued to explore. I rode the Riesenrad wheel at the Prater pleasure park, and had lunch in the revolving restaurant up the Donauturm, watching the not-very-blue Danube glide serenely below me.
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I had sachertorte in the oldest coffee house in Vienna,

20150522_141424 where a compulsorily brusque waiter spoke only in German, and I was glad I had revised the basics.
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Went out for dinner so I could try the other must-have culinary delight, Wiener schnitzel. And as it was that time of year, I had it mit spargel. It had been a big day for Ireland with the gay marriage referendum results coming in.
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Saturday morning – there’s no parkrun in Vienna, but I ran along the side of the canal almost to the point where it joins the main river, crossed over and ran back the other side. A beautiful space to walk, cycle, exercise dogs etc, and apparently there are beavers and other wildlife surviving on the banks.
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As Vienna is famous for its museums and galleries, I thought I’d better visit one, and chose the Albertina, full of lovely Klees and Picassos. Also a moving exhibition of Lee Miller’s photographs, showing stark images of the concentration camps just after liberation.
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On my way home I stopped by the Eurovision village to see if I could find a hat, since we’d be outdoors watching the final via big screen. I had a selfie taken with Conchita….and bought an EDR cowboy hat.
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Dinner was salmon and salad, and then a troop to the Rathaus to join the massive crowd for the final. It was like the best party ever, everyone was very good natured, and there was no booing of rival countries. Australia was taking part this year, as a special 60th anniversary gesture. No, don’t try to make sense of it, it’s Eurovision.

20150523_215833 The crowd thinned out after all the performances and the voting started. It was pretty intense : Russia took an early lead – nice song, many agreed, but they didn’t want Russia to win. Laughs and guesses at the usual political voting for neighbours – but it doesn’t affect the overall result. The contest has been won by 10 different countries in as many years, and last year’s runaway winner, Austria, this year scored the ignominious nul points.
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But as the voting continued, our man Mans moved into first place and stayed that way till the finish. Hurrah!
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We walked home in a state of elation.

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Next morning I packed and we wandered down to the boat terminal,

20150521_125849 where I’d booked my return trip to Brat by river. I was thrilled to discover that I’d actually booked the superfast hydrofoil, which was a wonderful experience. The elegant modern craft sped along the huge waterway, under bridges, and past countless little fishing huts, until we reached the Slovakian capital.
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At the port, I asked for a quote from a waiting taxi driver who wanted 15 euros to go to my hotel, the Austria Trend. I knew that sounded way too expensive, so I set off towards the old town myself, knowing it was pretty close to there. Found another taxi rank in the square who quoted me 12-13, so I thought sod it. As I entered the hotel, I recognised another pair of Euroviz fans from the boat, who were asking the receptionist if she thought that 15 euros from the port was a rip off. I laughed and said if I’d known they were coming here we could have shared, and that yes, I’d been quoted the same figure, and only saved a couple of euro by walking to the centre. So they calmed down a little after that. Turns out they were with the Portuguese press, and we compared our experiences of the contest.

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I was most impressed with the hotel, which at £40 for one night was a bargain. It’s right on the edge of old town, which is small enough to explore on foot. I found a place for lunch, and to my delight discovered my favourite fish, Zander, on the menu. Of course, it’s a river fish, and that’s what all those fishing huts were doing! With a glass of wine, and the annoyingly unnecessary cover charge, it came to 24 euros, but I WAS sitting in the main square, and I HAD ordered one of the most expensive dishes on the menu.
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I was aware there were several options for tourist buses, and asked at the “wee train” stop if I needed to buy tickets somewhere else, or if they could be bought on board. She ushered my into the one remaining seat, beside another party of Irish tourists, and 10 euros lighter we set off on one of the maddest wee train tours I’ve ever taken. The narrow streets are barely big enough to let the machine past, and tourists had to flatten themselves against the wall or find a doorway to avoid being run down. In retrospect I really should have continued my search and gone for a bus that went further afield, there’s no need to take a train round the very small old town.
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The sun was shining, and decided to walk up to the castle, Hrad, to enjoy the view. It’s a steep enough climb, if you weren’t very fit I’d suggest an alternative method to shanks mare. Not a taxi, though. 80 cents to use the loo seemed a bit extortionate as well, but the view was spectacular. (Not from the loos). As I rounded the back of the castle I discovered that a sort of local food festival was underway, with stalls offering wine and local food delicacies in exchange for tokens (doxx). I duly bought 10 doxx, and proceeded to work my way along the stalls, enjoying olive tapenade, cheese, and the rather lovely Slovakian white wine.
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I wisely avoided the palinka, from experience.

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For dinner, I went a bit away from the main square, and enjoyed a cocktail, veggie burger, chips and white wine for a mere 15 euro. I found that the tourist office was open to 7 pm, even on a Sunday, and decided to check with them about my journey to the airport the next day. They showed me where the bus went from, and did say “you could take a cab, but you know what Bratislavan taxi drivers are like”.
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The breakfast buffet selection was superb, any amount of cheese, meats and bread, as well as a special muesli-yoghurt dish. I walked through the gardens behind the Presidential palace up to the main station, where it was pretty simple to work out what ticket I needed. 90 cents is a single, make sure you validate the ticket on the bus.
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Bratislava airport is a gleaming glass cavern, with (currently) very few flights each day. Signs of its stag-party status were clear – the group of blokes taking selfies enjoying a beer with breakfast, the poor chap asleep on the chairs by the boarding gate.
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My journey home was uneventful – flight on time, bit of a wait for the bus at Dublin, but was picked up by my wonderful husband at Sprucefield just after 6, and he had dinner waiting for me.
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NI parkruns: Limavady

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On a visit to my parents in Portstewart, I decided to take in Norn Irn’s newest addition to the parkrun stable in Limavady. The weather forecast had been a bit unpromising, but the day dawned blue-skied and sunny, and as I drove through the Binevenagh Area of Outstanding Natural Beauty, forests to the left of me, mountains to the right, and the sparkling waters of Lough Foyle with the hills of Inishowen ahead of me, I felt privileged to be able to run in some stunning locations.

Access:
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The runners and marshalls meet at Roe Valley Leisure Centre, where barcodes and coats can be left. And as I’m writing this I’ve just realised that I left my yellow jacket there! The run itself starts about 500m away in Backburn Path. After the run you have to walk back to the leisure centre for scanning – bit of a faff but it’s always good to have somewhere sheltered for the scanning, and the walk makes a good cool down. There’s plenty of parking, and clean toilets in the centre, and it is well signposted as you enter the town.

Crowd:
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I was there for the 7th event, so there were only about 50 runners. The marshals were very helpful and chatty, and the run director was able to welcome those of us on tour from other parts.
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Course:
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The course is 3 and a half laps around Backburn path. This is an elongated bowl shaped green park in the middle of the town, with lots of lovely trees and bushes. The paths are wide enough for runners to pass each other in opposite directions, which they need to do at some points, and the surface was flat and tarmac all the way. There are a couple of inclines, but they’re not too steep or too long.
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Gear:
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Having been waiting all day for the result to text through, I found a message on the Facebook page that the scanners hadn’t worked properly, and all the results would have to be input manually! Oh dear, a run director’s worst nightmare! And I left my yellow jacket behind…..

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Strangely Appropriate Song On Shuffle:

As this was my 20th different event, and I’ve been travelling around the country, the opening lines of Flying Elvis struck a chord:
“From East to West, and coast to coast, you move with the groove babe, you’re the most”
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Time:

Particularly for smaller newer parkruns, I’ll check the record in my age category. This one stood at 28.37, which I thought I could aim for. Sadly, that time elapsed on my Garmin as I was 200m short of the finish line, but a 29.09 time puts me second in that table.
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List of all the parkruns I’ve completed.11206056_1603534649913247_2152407721094904051_n

NI parkruns: Enniskillen

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Look out, more dancing has occurred! I was in the lovely town of Enniskillen, in the heart of Fermanagh’s lakeland county, for a weekend of Scottish Country Dancing. And I couldn’t pass by the opportunity of doing the Enniskillen parkrun, even if it DID mean missing the first of the Saturday morning classes (cue much tutting in the breakfast room…)
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Access:

The run is held in the grounds of Castle Coole, a National Trust property consisting of a very impressive white stone villa, set in acres of rolling countryside including a lake. Castle Coole is on the Belfast side of town, and there’s plenty of parking by the stables, which also house the very clean and gratifyingly warm loos. For I was cold. Very cold. Despite it being May by the calendar, there was a chilly breeze and a steady mizzle, which was not pleasant. However, the woodland grounds were awash with primroses, bluebells, and some plants I haven’t seen in a long while.
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Crowd:

I was early, as usual, and was approached by a young female runner who wanted to check that this was where the parkrun was happening! Most people arrived about 9.20. There were a couple of lovely doggies running, and I got chatting to a gorgeous biscuit coloured ball of fur named Harry (he ‘s even registered as Harry the dog!) It turned out the the father of Harry’s owner was the former principal of the school where our dance weekend was taking place – what a co-incidence! There were a few people either visiting the area (it IS one of Norn Irn’s most popular tourist destinations, with good reason), or had family here and were “home” for the weekend.
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Course:

Starting by the stables, the course runs in front of the big white house (how can I run with distracting views like this!),
2015-05-02 08.58.07 through a wooded section, onto the main avenue, down to a turning point, back up the avenue, round the lake, and home to the finish line at the stables. There’s a bit of an incline at the start to get to the house, and the return section of the avenue was one long slow climb, but other than that there are no hill problems. The surface was all either gravel or tarmac, and I don’t think they’d prove an issue for visually impaired or buggy-pushers.
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In the stableyard is an old Belmore Omnibus – and we were staying in the Belmore Court Motel (highly recommended if you’re ever visiting this part of the world – a warm welcome, great value accommodation and well situated)
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I was a bit foxed after the run, as the exit isn’t through the same gate as the entrance, and there were no signs to indicate which was the way back into town.

Gear:

I was debating whether or not to ditch my yellow rain jacket, but since my run time wasn’t going to be anything special I decided to stay warm-ish and dry and keep it on. The Garmin took a while to locate satellites, and I couldn’t believe my husband tried to ring me at 25 past 9 on a Saturday! There was only one scanner on duty, which caused a bit of a bottle neck.
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Strangely Appropriate Song On Shuffle:

John and Ruby Wilkinson were our special guests at the dancing weekend, so the appropriate song was “Ruby Ruby Ruby” by Kaiser Chiefs.

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Time:

Well, I’m always happy with a sub-30 time, and 29:08 was faster than my last non-canine-assisted run, so I’ll have to be content with that. It did tick 3 of my current targets – counting towards 20 different events, visiting all the Norn Irn venues, and taking me one step closer to my 100 T shirt.
List of all the parkruns I’ve completed.

NI (and other) parkruns: Crystal Palace

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“Now just a minute”, I hear you say, “This ‘ere blog is called Dancing At Lunacy, right?  Well, there’s plenty of lunacy, most of it the youdonthavetobemadtobearunnerbutithelps, variety, but where’s all the dancing, eh? Eh?”

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Fear not, gentle reader, for this weekend there was the most wonderful, moving, and memorable dancing, courtesy of my fabulous daughter and others at The Place, celebrating choreography giant Robert Cohan’s 90th birthday.  Jemima was in a piece called “Sometimes, even now”, choreographed by James Cousins, a Matthew Bourne protege.  I was sitting next to some current Bourne guys, and we all watched in admiration as she climbed, fell, turned, span, leaped and – forgive me – emotionally connected with her audience. Times critic Donald Hutera tweeted “Jemima Brown – most watchable centrepeice of James Cousins people”.  Wow.

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Anyhoo, post show drinkies over, I was hustled into a  taxi to her flat in Crystal Palace while their celebrating continued – I did have a bit of a disturbed night’s sleep when they returned at 3 am, but had set my alarm to make sure I did not miss my Saturday morning parkrun (oh you Eeeeenglish with your 9 am starts!)

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Access:

I flew into Gatwick, nearly cried at the price of fares on the Gatwick Express into town, but bus and train links to CP are very good.  The parkrun is in the huge park with its famous mast, which has a major bus depot at one end, and the railway station one one side, so it’s very easy to reach by public transport.  There are also several car parks, and plenty of loo facilities.

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Crowd:

I was wearing my Jog Lisburn T shirt, and a guy approached me and told me he’d run Wallace a couple of weeks ago.  Turns out Mark is from Bangor originally, and was running his 150th parkrun this morning!  He’s already on that more-than-20-events hall of fame, and revealed that he’d lost 4 stone during his parkrun career.  Most impressive!  I also chatted to a runner in a Titanic Quarter Tshirt from last year, someone running their first ever parkrun, and the very friendly volunteers.  Usual crowd is about 150, with a good few slower runners.

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Course:

I entered from the top end, and admired the old weathered stone statues, as I walked down the steps.
20150328_081843]And then more steps.  20150328_081854] And even more steps. 20150328_081918 20150328_082206

Oh dear, it was very evident that elevation was a serious issue with this course!

20150328_081419 - Copy - Copy - Copy  Hills aside, it’s a really cool venue.  The paths are wide and flat, there’s an old red telephone box, a cafe, a maze, a sports stadium, a museum, a renowned lake/ amphitheatre, and a War memorial bell at the finish.

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Gear:

My Garmin’s connecting lead had broken during the week, which meant that the battery was dying. It survived the run, but I’m going to have to get that sorted.  I’m glad I wore my JL T shirt – I’m still waiting for my red 50 shirt, which I’d wanted to show off on tourism jaunts, but really, the JL one is more of a talking point.

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Strangely Appropriate Song On Shuffle:

Being in Crystal Paris – has to be Walking On Broken Glass by Annie Lennox.

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Time:

OK, I’d been out quaffing champers till the wee small hours, and then didn’t have a great night’s kip, and it was hilly – I was   a bit disappointed with 29:54, but as I’m very fond of saying – there’s more to running than going fast.

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List of all the parkruns I’ve completed.

NI parkruns: Armagh

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Having experienced a rather moving partial eclipse, it seemed appropriate to visit the city which is home to Norn Irn’s world class planetarium. It’s known as the city of saints and scholars, in Ireland’s orchard county, and I have fond memories of visiting my father’s relatives here when I was a wee girl.

Access:

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It’s 33 miles form Lisburn, which took me about 40 minutes. The journey is really easy, most of it on motorways, and access to Palace Demesne is via a rather impressive gateway, and past a ruined friary. There’s plenty of car park spaces, and loos are available in the courtyard.

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Course:
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The start and finish points are very close, which means that keys and other valuables can be left in a biscuit tin. The route goes through a forested area first, doubles back on itself, then does a large loop round the grounds. And repeat. This entails a lot of different terrains – gravelly paths, twig-strewn woodland ways, tarmacked car park, and some rather steep hills. I found the doubling-back paths quite narrow, and had to keep Minnie on a very short lead to stay out of the way of runners coming the other direction. But the grounds are very beautiful, and I can imagine that with the changing seasons they look stunning.

Crowd:
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There’s usually just under 100 runners, which is a nice sized crowd. They were all very friendly, and some people recognised Minnie from other parkruns we’ve done. It attracts a good range of abilities, a lovely illustration of the inclusivity of parkruns.

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Strangely Appropriate Song on Shuffle

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On Super Saturday, with everything to be decided in the rugby later, I found myself humming along to “Rome wasn’t built in a day”.

Gear

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I was in my falling-down-trousers – I really must replace those. Maybe now that spring is here I should get some capri length trews. There were no kilometre markings, so I was relying on my Garmin for pacing and timing.

Time
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I was 12 something at the halfway turning point, and wasn’t too unhappy with a 26:33, which put me in 3rd place in my age category.

List of all the parkruns I’ve completed.